4 Legume patties

The patties are made from 4 types of legumes: buckwheat, chickpeas, broad beans, and lentils, so they can boast a high protein content. You can treat yourself with them instead of with meat, and they will also captivate the vegetarians.

Weight: 340g

PREPARATION

200°C
12-14 minutes

180°C
3-4 minutes

2 x 2-3 minutes

Baking: Place the frozen patties on a baking tray and bake them in the oven without added fat for 12–14 minutes at 200°C, turn them over once during baking. Frying: You can also fry patties from frozen in a deep fat fryer for 3 to 4 minutes at 180°C or in a frying pan for 2 to 3 minutes on each side. The patties are also suitable for grilling.

DID YOU KNOW?

“Legumes are a very rich source of high-quality protein of vegetable origin, which we need in our everyday diet as much as animal-derived protein,” Andreja Čampa Širca, univ. dipl. inž. živ. tehnol. and a clinical dietician.